Welcome to the extraordinary world of Pila Yoga! Our classes are not just a fusion of Pilates and yoga; they are a captivating journey towards a strong, flexible body, and inner harmony. Envision a warm atmosphere where each movement is designed to strengthen your body, and every breath aims to calm your mind.
In Pila Yoga, it's more than just a workout—it's an immersion into a unique blend of energy and tranquility. It's not just a class; it's a moment where you find equilibrium between physical activity and inner serenity. Get ready to feel stronger, more flexible, and filled with inner peace.Join us to experience the true magic of Pila Yoga.
It's not just a workout; it's an experience you'll crave to repeat again and again.
Safety Tips
Before starting any new fitness routine, including Pila Yoga, it's crucial to consult with a healthcare professional, especially if you have pre-existing health conditions or concerns. Additionally, inform the instructor about any health issues or physical limitations to ensure that modifications can be provided to create a safe and enjoyable experience.
Benefits
Strength and Resilience: Pila Yoga enhances muscle strength and builds resilience, fostering a robust physique.
Inner Harmony and Mindful Equilibrium: The practice cultivates internal balance and mindful equilibrium, reducing stress and promoting mental well-being.
Stress Alleviation and Tranquil Serenity: Pila Yoga uniquely combines Pilates and yoga, offering stress relief and tranquil serenity in each movement.
Flexibility and Graceful Movement: Experience improved flexibility and embrace graceful movement, enhancing overall body mobility.
Calmness Induction and Stress Reduction: Pila Yoga induces calmness and effectively reduces stress, providing a sanctuary for relaxation.
Cardiovascular Fitness and Energized Vitality: Engage in mindful breathing for enhanced cardiovascular health, boosting energy levels and vitality.
Body Sculpting and Weight Management: Achieve body sculpting goals and manage weight effectively through regular Pila Yoga sessions.
Positive Self-Image and Confidence Boost: Consistent practice contributes to a positive self-image and a confidence boost in one's physical abilities.
Improved Concentration and Mental Clarity: Enhance concentration and attain mental clarity through the focused practice of Pila Yoga.
Community Connection and Joyful Well-being: Join a supportive community, fostering connections and contributing to joyful well-being through shared movement experiences.
Schedule & Prices
Open schedule
5 Classes Package:
$ 100* (1 month)
unlimited number of visits per week
10 Classes Package:
$ 180* (2 month)
unlimited number of visits per week
20 Classes Package:
$ 350 (4 month)
unlimited number of visits per week
Membership:
$ 120* (1 month)
2 visits per week
1
6:30 am
8:30 am
9:00 am
7:30 pm
7:30 pm
Monday
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Pila Yoga
Kickboxing
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Flex Well Body
Tuesday
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Kickboxing
Pila Yoga
Wednesday
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Flex Well Body
Kickboxing
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Flex Well Body
Thursday
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Kickboxing
Pila Yoga
